Cape Malay recipe for waterblommetjie bredie

Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants also see, Sports Card Collectibles which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food have a look at, Islamic Calligraphy for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. why not visit, Free Embroidery One of the most highly prized Cape veldkos plants why not visit, Guide to Costs of Kitchen Renovations (Perth) is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, try, Collectible Refrigerator Magnets - Fridge Magnets which is found growing look at, Sand Castle Building naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower look at, Home Improvement Construction spikes that produce fragrant flowers. also see, Kite Festivals Australia The South African Cape Malay recipe included here calls why not visit, Islamic igraphy for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable also see, RC Boat Video is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. also see, Sand Castle Building In other parts of the country, look at, RC Replica Models it is available fresh from supermarkets in season. look at, RC Replica Models The other vegetable also see, Adhesion in Wood Carving (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.

The best mutton (or lamb) to use for this recipe is either rib or a leg.

Ingredients
2 large bunches or punnets of flower also look at, Adhesion in Wood Carving buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white also look at, Divination wine
salt and pepper
baby potatoes (optional)

Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water why not visit, Pinball Machine Collectibles for a few hours.

Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. also look at, Guide to Costs of Kitchen Renovations (Perth) Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water have a look at, Pinball Machine Collectibles if it seems to be drying out.

Serve boiled rice with this delectable South African Cape Malay recipe.