Cape Malay recipe for waterblommetjie bredie

Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants consider, Schulze Electronics which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food look at, Matchbox Collectibles for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. also see, Digital Sports Photography One of the most highly prized Cape veldkos plants look at, What is an Online MLM Business - Things to know about MLM Business! is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, also see, Fire Department Collectibles which is found growing have a look at, Fraternal Organization Collectibles naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower why not visit, Vending Machine Collectibles spikes that produce fragrant flowers. have a look at, Card Games The South African Cape Malay recipe included here calls also see, RC Aerobatic Power Planes for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable also look at, Sculpting Moulds is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. have a look at, Vending Machine Collectibles In other parts of the country, , Cinnamon Oil it is available fresh from supermarkets in season. have a look at, Future Robots The other vegetable look at, RC Electric Off-Road (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.

The best mutton (or lamb) to use for this recipe is either rib or a leg.

Ingredients
2 large bunches or punnets of flower consider, Electric RC Boats buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white why not visit, RC Speed Boats wine
salt and pepper
baby potatoes (optional)

Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water why not visit, Diecast Airplanes for a few hours.

Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. try, Future Robots Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water look at, Card Games if it seems to be drying out.

Serve boiled rice with this delectable South African Cape Malay recipe.