Cape Malay recipe for waterblommetjie bredie

Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants , RC Used Cars which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food have a look at, Coin Display Case for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. try, DIY Plumbing Tips One of the most highly prized Cape veldkos plants have a look at, Car Restoration is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, why not visit, Display Cabinets which is found growing have a look at, Hobby Stores naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower checkout, House Scale Models spikes that produce fragrant flowers. try, RC Battleships The South African Cape Malay recipe included here calls , Robbe Models for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable why not visit, Spektrum DSM is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. consider, Top reasons behind buying 3D printers for home use in Melbourne In other parts of the country, checkout, RC 1/5 Scale Cars it is available fresh from supermarkets in season. checkout, Robbe Models The other vegetable consider, DIY Bathroom Design (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.

The best mutton (or lamb) to use for this recipe is either rib or a leg.

Ingredients
2 large bunches or punnets of flower , Is Tai Chi Chuan (Taijiquan) a Healing Art, a Martial Art, or Both? buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white why not visit, South African venison and beef wine
salt and pepper
baby potatoes (optional)

Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water checkout, Car Restoration for a few hours.

Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. why not visit, Entertainment Memorabilia Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water consider, Coin Display Case if it seems to be drying out.

Serve boiled rice with this delectable South African Cape Malay recipe.