Cape Malay recipe for waterblommetjie bredie

Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants , RC Scale Planes which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food consider, Poker Video for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. why not visit, DIY Toilet Plumbing One of the most highly prized Cape veldkos plants have a look at, Valentine Collectibles is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, checkout, RC Excavator which is found growing , Free Boat Building naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower look at, RC Scale Planes spikes that produce fragrant flowers. why not visit, Most Trusted 24 Hour Plumbers in Melbourne The South African Cape Malay recipe included here calls have a look at, RC Tank Kit for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable consider, RC Gasoline Powered Cars is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. why not visit, Wood Doll House In other parts of the country, look at, DIY Bathroom Ideas it is available fresh from supermarkets in season. also look at, 7 Card Stud Hi Lo Poker The other vegetable consider, RC Gasoline Powered Cars (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.

The best mutton (or lamb) to use for this recipe is either rib or a leg.

Ingredients
2 large bunches or punnets of flower have a look at, RC Military Jeep with Missiles buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white why not visit, Top 10 DIY Plumbing Solutions wine
salt and pepper
baby potatoes (optional)

Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water why not visit, DIY Bathroom Ideas for a few hours.

Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. , Sculpting Moulds Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water have a look at, RC Scale Planes if it seems to be drying out.

Serve boiled rice with this delectable South African Cape Malay recipe.