Cape Malay recipe for waterblommetjie bredie

Waterblommetijie Bredie
In the Western Cape of South Africa, there are many wild plants look at, UHF CB Radio which people have eaten for centuries. These are known as veldkos (field food) and have been a staple form of food have a look at, Family Tree - Genealogy for both the indigenous strandlopers (beach walkers) and Bushmen who lived off the earth. also look at, RC Toy Robot One of the most highly prized Cape veldkos plants , UHF CB Radio is the waterblommetijie (water flower), which is in fact Aponogeton distachyos, and is indigenous only to the Western Cape. The plant, try, Boat Building Epoxy which is found growing checkout, Knitting naturally in dams in this part of the world has been described as a "gourmet's delight"! It has narrow oblong leaves and curious forked flower , UHF CB Radio spikes that produce fragrant flowers. look at, DIY Bathroom Wall The South African Cape Malay recipe included here calls also look at, RC Aircraft for two large bunches of waterblommetjies. Because this and other similar recipes for waterblommetjie bredie are so popular, the vegetable look at, Breweriana is now canned and exported to other parts of the world. Sadly, if you can't access this vital ingredient, this wonderful South African Cape Malay recipe for bredie will be useless to you! If you live in the Western Cape, however, you might be able to pick your own ingredients, fresh from the water. checkout, Radio Controlled Boats In other parts of the country, look at, How to build an RC Boat it is available fresh from supermarkets in season. have a look at, How to Origami The other vegetable look at, Boat Building Epoxy (or herb) that is included in this South African Cape Malay recipe is sorrel. The leaves have quite a sharp taste so should be limited and preferably only young leaves used.

The best mutton (or lamb) to use for this recipe is either rib or a leg.

Ingredients
2 large bunches or punnets of flower also see, UHF CB Radio buds from the waterblommetjie
1.5 kg mutton, cut into bite-sized pieces
oil to braise the meat
2 large onions, sliced
handful of sorrel leaves, finely chopped
250 ml water
250 ml white try, New Home Builders Gold Coast wine
salt and pepper
baby potatoes (optional)

Method
First wash the waterblommetijies and remove any tough stems. Leave them to soak in salt water checkout, RC Aircraft for a few hours.

Put the meat into a heavy-bottomed saucepan with oil, and sprinkle with a little salt and pepper. also see, Digital Camera Lenses Braise until the meat has browned lightly. Add the onion and continue to brown. Then add all the other ingredients and stew slowly until the meat is tender. Stir as little as possible and add water , Dinky Diecast if it seems to be drying out.

Serve boiled rice with this delectable South African Cape Malay recipe.