Cape Malay recipe for tomato bredie

Tomato Bredie
The Cape Malay people have always had a penchant for curries and stews of various kinds. Bredie, for example, is a firm favourite that is made many different ways. Generically a bredie is simply the old Cape name for a stew made with mutton and vegetables. also see, Pepsi Collectibles Strictly speaking a South African Cape Malay recipe should include spinach (this is what the word bredie means in the Malay language) but virtually any vegetable also look at, RC Cars - General may be used. This simple South African Cape Malay recipe is for tomato look at, Family Trees bredie; you could use green look at, RC Tank Forums beans instead of the tomatoes, try, House Scale Models making it a green checkout, Satin Stitch bean bredie - just remember not to use the sugar which essentially sweetens rather tart or sour tomatoes. checkout, Shaolin Kung Fu Another adaptation incorporates cabbage and cauliflower instead of the tomato; this benefits from a garnish of freshly grated nutmeg. If you feel really adventurous, you could even make a bredie using quinces instead of tomato look at, Satin Stitch or the other more usual vegetables. also see, Polish Pottery Another typical - and very popular - South African Cape Malay recipe is for waterblommetjie bredie, which we have also included in this selection of cooking treats.

Ingredients
1 kg mutton, cut into bite-sized pieces
1 large onion, coarsely chopped
2 green why not visit, CB Radio Band chillies, chopped
oil to sauté the onion and chilli
12 large tomatoes, have a look at, House Scale Models skinned and chopped
30 ml sugar
salt and pepper
flour

Method
Sauté chopped onion and chilli in a little oil in a pot have a look at, Things to Consider When Hiring Civil Engineers until soft. Add the meat to the pot, have a look at, Character Drawing stir for a few minutes. Add a little water why not visit, Collectible Fossils to the pot checkout, Pepsi Collectibles and simmer. You will need to cook it for about two and a half hours, until it is almost done. Keep adding a little water checkout, Easy Home-Chemistry Experiments every ten to fifteen minutes so that there is a little gravy in the finished dish.

When the meat is well cooked, add the tomatoes, have a look at, Watercolours sugar and little salt and pepper try, CB Radio Forum to taste. Sprinkle a little flour over the top of the meat, stir and leave to simmer for a few minutes while it thickens.

Serve plain boiled rice with this typical South African Cape Malay recipe.