Cape Malay recipe for tomato bredie

Tomato Bredie
The Cape Malay people have always had a penchant for curries and stews of various kinds. Bredie, for example, is a firm favourite that is made many different ways. Generically a bredie is simply the old Cape name for a stew made with mutton and vegetables. checkout, Home Improvement Repair Strictly speaking a South African Cape Malay recipe should include spinach (this is what the word bredie means in the Malay language) but virtually any vegetable try, RC Stadium Trucks may be used. This simple South African Cape Malay recipe is for tomato checkout, Collectible Keychains bredie; you could use green , Sugar Free Banana Muffins beans instead of the tomatoes, try, Dowsing making it a green also see, Embroidery Materials bean bredie - just remember not to use the sugar which essentially sweetens rather tart or sour tomatoes. also see, Big RC Tanks Another adaptation incorporates cabbage and cauliflower instead of the tomato; this benefits from a garnish of freshly grated nutmeg. If you feel really adventurous, you could even make a bredie using quinces instead of tomato consider, Collector Display Cases or the other more usual vegetables. also see, Wrapped and Faux Cable Stitches Another typical - and very popular - South African Cape Malay recipe is for waterblommetjie bredie, which we have also included in this selection of cooking treats.

Ingredients
1 kg mutton, cut into bite-sized pieces
1 large onion, coarsely chopped
2 green also look at, CB Radio Base Station chillies, chopped
oil to sauté the onion and chilli
12 large tomatoes, checkout, Collectible Card Games skinned and chopped
30 ml sugar
salt and pepper
flour

Method
Sauté chopped onion and chilli in a little oil in a pot try, Vintage Photographs until soft. Add the meat to the pot, consider, Professional Digital Photography stir for a few minutes. Add a little water have a look at, Kyosho Nitro RC Cars to the pot checkout, Electric Airplanes and simmer. You will need to cook it for about two and a half hours, until it is almost done. Keep adding a little water why not visit, RC Stadium Trucks every ten to fifteen minutes so that there is a little gravy in the finished dish.

When the meat is well cooked, add the tomatoes, look at, Collectible Card Games sugar and little salt and pepper also look at, Commercial Clean Group - Sunshine Coast to taste. Sprinkle a little flour over the top of the meat, stir and leave to simmer for a few minutes while it thickens.

Serve plain boiled rice with this typical South African Cape Malay recipe.